My Family Coach has two free online parent classes coming up over the next few months.

• Understanding Anxiety-Driven Behaviours: Find out more about the triggers behind behaviour and strategies to help your child calm down. Wednesday 9^thNovember, 7.30-8pm. https://www.myfamilycoach.com/events/parent-class-mental-wellbeing-conversation-communication-anxiety-deescalation-understanding-anxiety-driven-behaviours

• Building a Stronger Connection with Your Child: Understand the barriers that can get in the way of family relationships and develop strategies for respectful communication between everyone. Wednesday 7^th December, 7.30-8pm: https://www.myfamilycoach.com/events/parent-class-communication-conversation-family-bond-build-stronger-connection/